Guitarists get engrossed puckering away during performances. One hand movement is quickly followed by another in a deliberate rhythm to produce desired sound. Plucking movements are repetitive and performers are unaware of their postures when sitting. Guitarist can suffer repetitive strain injury, back problems, vessel compression and abnormal muscle movements.
These problems are largely preventable yet many suffer from them. These problems are caused by result of repetitive movements, prolonged use of muscles, poor posture, exerting too much force and carrying heavy guitars especially electric guitars. Prevention lies in
These problems are largely preventable yet many suffer from them. These problems are caused by result of repetitive movements, prolonged use of muscles, poor posture, exerting too much force and carrying heavy guitars especially electric guitars. Prevention lies in
- Maintaining an upright position, no slouching
- Using seats with backrests to support your back
- Allow yourself rest in between practice times
- if you feel pain, strained or discomfort in any part of your body then its time to change position and take a rest.
- In cases where you feel undue pain or if pain persists consult your doctor
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